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t the detection accuracy of different hand rings is also different. Generally speaking, the current bracelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formulrubber braceletsa: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to redurubber braceletsce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions.         cheap-silicone-wristbands-canadabusiness-silicone-wristbands

omparing with buying goods in physical stores before , the advantage of shopping online is you don’t need to leave home to buy the goods you want . People can buy the goods they want with simple operation on the computer or mobile phone . But there are also shortcomings in online shopping , that is we can’t get the goods right away . For some older people who are not familiar with online shopping . They find it difficult to shop online, especially for customized goods . Such as customize personalized wrist band . We also have our own website to provide the custom baller bands to customer . Ordering silicone wristband from us is so easy .   Our custom program is simple . If you order silicone wristband from us , it only takes six simple steps , you can finished the complete an entire customization process . And If the customer want to know more information about the silicone wristband when they custimize the personalized wrist band , they can ask us about the questions at any time .They can contact us by telephone ,email or chat online . Then ,the customer can make the payment after confirm the digital proof .We will make digital proof for the customer for free . Last ,the customer order silicone wristband from us ,in addition to they can get the wristband they ordered ,they can also get the free wristbands and free keychains .Ordering more than 100pcs wristbands ,the customer will get 100pcs free wristbands and 10pcs free keychians . Ordering less than 100pcs wristbands ,the customer will get 50pcs free wristbands and 5pcs free keychians .             silicone-wristbands-customrubber-bracelets-custom

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